Everyones goals are unique, so I ensure no two programs are ever the same. I pride myself on creating a rapport with you and progressively expand your training program as the course matures!
Weight loss gurus often say: ‘Abs are made in the kitchen and not the gym!’ I believe they are made in both arenas. I can help you put together a healthy eating plan, ensuring you are not left hungry.
Socialising does not just have to revolve around food and drink, why not socialize with your friends while getting fit! My group sessions focus on having fun whilst maintaining a great level of fitness.